About Murray Performance PT

Murray Performance PT is a cash-based, concierge physical therapy and movement practice designed for people who want individualized care and meaningful results.

With over 10 years of experience in fitness, strength training, and sports-focused rehabilitation, Dr. Murray has worked with a wide range of individuals — from youth athletes to professionals, as well as adults simply looking to move better and live with less pain. Her work has helped kids return to playing sports and enjoying daily activity, supported athletes in reaching varsity, collegiate, and professional levels, and helped adults manage joint pain, improve strength, and maintain independence and confidence as they age.

Dr. M’s background spans coaching, fitness leadership, and clinical physical therapy. Over the years, she has coached and managed training programs, led large fitness facilities, worked within youth and club sport organizations, and supported high-level athletes threw off-season training and competitive demands. She has worked with athletes across multiple sports, including soccer, baseball, football, and other field-based sports, with a strong emphasis on upper extremity health, strength development, and durability.

Care at Murray Performance PT is built around the idea that rehab and training should connect directly to real life. Whether someone is returning from injury, managing chronic pain, preparing for sport, or staying active for outdoor pursuits like skiing, hiking, or climbing, treatment focuses on restoring strength, movement quality, and confidence — not just reducing symptoms.

In addition to in-person physical therapy and performance sessions, Murray Performance PT offers concierge-style services for both local clients and visitors. These may include one-on-one recovery or mobility sessions, dry needling, compression therapy, guided stretch sessions, and individualized take-home programs or PDFs to support continued progress when clients return home or travel.

Murray Performance PT believes our relationship with movement and physical activity shapes how we show up in life. Discipline, consistency, and intentional effort build resilience, confidence, and long-term capacity — physically and mentally. Our goal is to help individuals understand their bodies, make informed decisions about training, stress, rest, and recovery, and feel supported at every stage of their health and performance journey.

Murray Performance PT exists to be a trusted resource — whether you are rehabbing, training, traveling, or simply investing in moving and living well.